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Showing posts from June, 2025

Mindful Monday Blog 6: My Seychelles National Day Story

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  I'm truly grateful for the unexpected gift of free items from @FourSeasonsHotelSeychelles, @Cosmo, and Milky Mist. At once, I felt it was rather a gift from the UNIVERSE! I am a firm believer in manifestation and in how the universe unfolds the things that truly matter to me, which reflects who I really am! Truly GRATEFUL for all the things that come my way despite their challenges and uncertainties. edited by @SagePat_Designscape I gained my permanent residency in Seychelles this year after 9 years of living and working in the country as a secondary state school teacher, yet this is the first time I felt that I was more grounded in my spirituality. Just like being granted my PR, the universe also granted me things I never expected on the celebration of Seychelles National Day. It's not just a mere event for me; rather, it's my alignment and awareness of the quantum field.  First, when we ordered from Four Seasons Hotels and Resorts a slush, a gato banana and a chicken w...

Mindful Monday Blog5: Beyond the Finish Line: A Mindful Celebration of Sports at Pointe Larue Secondary

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  The crowd's thunder – oh, I could still hear the students shouting with pride for MARS (RED) house during the tug of war. Check the video here, where MARS did it again for the second time around; the first was during the inter-house athletic competition held at Stad Popiler, and now during the school's sports day. edited by @SagePat_Designscape The tug of war was intense and thrilling. Teams pulled with strength and determination, cheered on by excited spectators. Laughter, teamwork, and friendly rivalry filled the air, making it a highlight of Pointe Larue Secondary sports day!  Rooting for MARS (RED) (ooppppsss we did it again)  The house flags fluttered in the wind.  This week's Mindful Monday Blog, with the theme "Beyond the Finish Line," captures that this wasn't just any Sports Day, but rather a thoughtful celebration of the human spirit in our school community. AI generated image The Students' Pulse  The energy was dynamic and vigorous from the ...

MINDFUL MONDAY BLOG 4: Start Your Week with Thanks: The Power of Gratitude Journaling

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Mondays are powerful in some way.  They stand for new beginnings, new goals, and the silent promise of advancement.  However, they can also result in pressure, tension, and an excessive amount of to-do lists.  Ai generated image This is where keeping a gratitude diary can help—it's a tiny, easy habit that can drastically change your outlook in the coming week. Why  Gratitude Journaling? Writing down a few things for which you are grateful is only one aspect of gratitude journaling.  This mindfulness technique rewires your brain to find the positive aspects of life, even when things are busy.  According to research, consistently practising thankfulness can: AI generated image Enhance emotional and mental health  Lessen anxiety and tension Encourage optimism and self-worth Boost your ability to bounce back from setbacks What's the best part? It just takes a couple of minutes. 🖊 Here's a quick and easy method to start your week with purpose: Free Course...

MINDFUL MONDAY BLOG3:Pointe Larue Secondary Students' Unwavering Spirit: A Victory at Port Launay

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The students at Pointe Larue Secondary School have once again demonstrated that tenacity, teamwork, and an unshakeable spirit are the keys to success where the hills echoed determination and the ocean whispered resilience. Their recent triumph at the Port Launay competition was more than just a victory; it was evidence of their commitment, diligence, and unwavering faith that greatness can only be attained with teamwork and hard work. A Path of Passion and Preparation Numerous hours of planning, preparation, and a common goal of greatness prepared the way for triumph. The students dedicated their lives to honing their skills, making sure that every move, every response, and every performance demonstrated their dedication to achievement. The students' guidance, motivation, and confidence were greatly aided by our physical education teachers and coaches, Ms Gracia Dubois, Ms Lucie Auguste, and Mr Kelvin Marday.  Ms. Lucie with Jahim Their support created an atmosphere in which studen...